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Italian Recipes
CAPONATA SICILIANA RECIPE

 

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Caponata Siciliana
Caponata Siciliana - Photo © The secret sharer

CAPONATA SICILIANA

Eggplant and Tomato Stew

 

   Ingredients

 

2 lbs. eggplant
8 tbs. olive oil
1 lb. onion, chopped
2 oz. green celery, chopped
1 lb. ripe tomatoes, peeled, seeded and diced
1 tsp. capers
basil leaves
2 tbs. vinegar
3 oz. green olives
salt

 

   Preparation

 

To make the Caponata Siciliana:


Slice and salt the eggplant. Place a weight over and let them drain for one hour to rid them of the bitter water. Next, wash, dry, and dice the eggplant and saute in olive oil. Cook until tender but still crisp and set aside.

 

Saute the onion and the green celery in 4 tbs. oil. When the mixture of onion and celery is golden brown, add the tomatoes, olives, capers, and let cook for 10 min. Combine the whole with the eggplants; add chopped basil and salt to taste. Toss and serve.

 

The Caponata Siciliana can be served warm or cold (room temperature) and as an antipasto.

 

 

 

Caponata siciliana is also served in a sweet-and-sour version in which 1 tbs. raisins and 1 tbs. pine nuts are added to a dressing of 1 cup vinegar and 1 tbs. sugar, reduced by 1/3. Add dressing to caponata siciliana, toss well and serve.

 

Recipe courtesy of The Italian Trade Commission.

 

Italian recipes summary

 

  
  BREAD, PIZZA and FOCACCIA
  SAUCES and DRESSINGS
  Appetizers: VEGETABLES
  Appetizers: UOVA and FRITTATA
  Appetizers: MEAT and CHEESE
  Appetizers: FISH
  First Courses: SOUPS
  First Courses: DRIED PASTA
  First Courses: FRESH PASTA
  First Courses: STUFFED FRESH PASTA
  First Courses: RICE, POLENTA and GNOCCHI
  Main Courses: BEEF and VEAL
  Main Courses: PORK, LAMB and GOAT
  Main Courses: POULTRY and GAME
  Main Courses: FISH
  Main Courses: SNAILS, FROGS, INNARDS and more
  SALADS and SIDE ORDERS
  DESSERTS
  ICE CREAM
 


1997-2010 © Enrico Massetti
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